Hi, I'm Marisa Mae!
I help busy people who have let their health & life sit on the back burner for too long build a sustainable plan to bring it back, for good, so the limited time we have on this planet can be healthier, happier & more engaged.
I provide coaching to people who need a road map, some motivation and accountability, and a hand to get around barriers & obstacles to help them live a fulfilled life.
Hiring a trainer or a coach is a big decision. There are so many options and each coach has their own unique style, personality and it’s important to find the right coach that meshes with you!
Executive Wellness Coaching
Are you in a leadership position (or aspire to be) and know you could perform better if your health was better aligned? You're successful in your career but can't seem to get a handle on this area of your life. As an Executive Wellness Coach I help you build sustainable physical and mental health habits & mindset shifts that will transform your life, business, career & relationships. Healthy leaders create healthy environments where their teams can thrive.
Personal Training and Nutrition Coaching
You know you need to be more active but you don’t know where to start. Maybe the gym intimidates or just plain doesn’t interest you. You have tried to do it on your own and just can’t seem to be consistent.
Let's chat and see if we're a good fit.
Workshops & Speaking Engagements
It’s no secret that employee wellness initiatives and programs are on the rise. Happy, healthy employees have proven to be more productive, take less sick days, be more loyal to their employer and have more job satisfaction.
Healthy Retreat Getaway
My next international Health Retreat will be in beautiful Huatulco, Mexico!
Are you dreaming of a weekend or week away to focus on yourself and your health without competing demands or priorities?
Just imagine spending 7 active days & 6 restful nights in a peaceful pocket on the pacific coast. This week away will be filled with morning runs on the beach, snorkeling in crystal clear blue waters, stand up paddling in quiet bays, hikes, yoga, healthy local food, downtime for relaxation, reflection, and health & wellness related workshops.Huatulco HR Details >>>
Free workouts, recipes & motivation
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