Motivated Musings

Easy Peasy Gluten Free Granola gluten free health retreat healthy eating healthy recipes recipe Feb 15, 2023

The health & nutrition world likes to demonize certain foods.

You can't possibly eat this and expect to lose weight.
These foods are on the 'red x' list, eat only these foods from the 'green check mark' list.
Cut out these 'high sugar belly fat foods'

**Cue eye roll**

I believe...