Work with me 1:1
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So you know you want to (or need to) make a change, but you don’t know where to start.

The good news is you don’t have to do any of this alone! As your health & lifestyle coach I will work with you to bring fun into physical activity (yes, it’s entirely possible! And I believe the only real way you will stick to it in the long term!) There is no one size fits all.  I provide a plan that is customized to you and your needs, supportive coaching, strong motivation and a healthy dose of accountability to help you get the results you are looking for. 

If you'd like to work with me to level up your health/ life/ business, check out Whole Health Coaching with me.

**I currently have very limited space in my schedule for new personal training clients.  Contact me at [email protected] for more details.

 [current clients, you can book or reschedule your sessions here]

 

 

 

So you know you want to (or need to) make a change, but you don’t know where to start.

The good news is you don’t have to do any of this alone! As your health coach I will work with you to bring fun into physical activity (yes, it’s entirely possible! And I believe the only real way you will stick to it in the long term!) There is no one size fits all.  I provide a plan that is customized to you and your needs, supportive coaching, strong motivation and a healthy dose of accountability to help you get the results you are looking for. 

**I currently have limited space in my schedule for new clients.  Contact me at [email protected] for more details.

 

 

 

Personal Training Pricing 

Kick Start

$105/per session

Paid Monthly

  • 1 on 1 in-person training sessions at a private training studio in Fairview, Vancouver, BC
  • 4 sessions a month
  • one convenient payment
  • $385 + gst/ billed monthly

 

 

 

 

BUY NOW

Let's Do This!

$98/ per session

Paid Monthly

  • 1 on 1 in-person training sessions at a private training studio in Fairview, Vancouver, BC
  • 8 sessions a month
  • one convenient payment
  • Free workout app to deliver workouts when you're traveling or working out at home. 
  • $718 + gst/billed monthly
  • $7.00 savings per session from Kick start package.
BUY NOW

Results Driven

$90/ per session

Billed Monthly

  • 1 on 1 in-person training sessions at a private training studio in Fairview, Vancouver, BC
  • 12 sessions a month
  • one convenient payment
  • Free workout app to deliver workouts when you're traveling or working out at home. 
  • $990 + gst/ billed monthly
  • $15.00 savings per session from kick start package
BUY NOW

 

Have a friend, spouse or family member who has similar goals? The second person trains at 50% of the rates posted above.

***If you have a group of 3 or more please contact [email protected] for pricing.

 

Why a monthly fee vs. buying session packages?
A monthly membership fee allows me to do several things:
  1. The biggest reason is that it will help me assist my clients in being consistent (and successful) with regular weekly training sessions. A weekly time is held for you and we can get into a regular training routine or cycle when I know you are scheduled every week, or several times per week
  2. Because my clients are committed to weekly sessions I can offer a lower training rate, which will allow me to serve more people or have my clients come more consistently which will equal better health progress (and happier clients & trainer!)
  3. Budgeting! It’s easier for people to budget when they know what their monthly expenses are. It’s also easier as a business owner to know what my monthly income is. The regularity of a monthly fee is easier for everyone to plan around.
  4. Convenience – I’ll send you a link to pay either via credit card or debit. It’ll be automated each month. If you need to cancel I ask that you give me 30 days notice so I can stop the payment in time for the next cycle. You can also pay by cash or cheque on the first of the month if you prefer.
What about when I travel or am sick, or my schedule just doesn’t allow for a session that week?
 
The monthly membership is calculated at 48 weeks per year but payment is spread out evenly over 12 months, so if you attend your regular sessions each week and make up any missed sessions you would get 4 weeks for FREE! These 4 bonus sessions also account for when unexpected things come up (one of us gets sick, you or I are out of town one week, there’s a family emergency etc). Any missed sessions can be rescheduled within the month as long as there is room in my schedule.  
 
**If you train twice a week you would get 8 free sessions if you attend regularly (or 8 to use for things that come up throughout the year)
 
In addition, twice per year you can put a 2 week hold on your membership if you are going away for an extended holiday (please let me know in advance). Should I be out of town for more than 2 weeks I will also adjust your membership accordingly, as well as open up extra times in my schedule so you can get sessions in before I leave (or I will have a trainer cover while I am away for those that may be interested in that option).